Experiencing Less Hair Growth, Include these 7 Seeds in your Diet for Hair Growth

Want to increase hair growth? Try these 7 seeds!


Explore Seeds!

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Chia seeds are high in omega-3 fatty acids, which promote hair growth.

Flaxseeds contain alpha-linolenic acid, which promotes hair health.

Sesame seeds are rich in magnesium and calcium, which help strengthen hair.

Pumpkin seeds are high in biotin, which is essential for hair growth.

Sunflower seeds are rich in vitamin E, which protects the scalp and hair.

Hemp seeds contain essential fatty acids, which promote hair health.

Methi seeds -  are r ich reserves of protein, niacin, amino acids and potassium promote hair growth, making methi  seeds a great hair food.

Try incorporating these seeds into your diet for healthier, faster-growing hair!