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Maintaining a healthy weight is essential for overall well-being and longevity. For men in India, achieving weight loss goals can be challenging due to factors like lifestyle, dietary habits, and cultural preferences. However, with the right approach and a well-designed diet plan, it is possible to shed those extra weight and improve your health. In this blog, we will guide…
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Neera Fitness, Content from consultants nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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